Twenty years ago one of my go-to “Get ‘er Done” workouts was using a 32kg KB and doing 10+10 read more Snatches for 10 sets with 2 minutes rest between sets outside on my deck. It made me work up a sweat… Gave me a good pump… And was the perfect lead-in to “Pizza & Movie Night.” LOL. The Kettlebell Snatch is considered the Tsar (E
Which is best for men like us - “HardStyle” or “Sport” Snatches?
Twenty years ago one of my go-to “Get ‘er Done” workouts was picking up a 32kg KB and doing 10+10 Snatches for 10 sets with 2 minutes rest between sets outside on my deck. It made me sweat … Gave me a strong pump… And was the perfect precursor to “Pizza & Movie Night.” LOL. The Kettlebell Snatch is considered the Tsar (Emperor) of
Which is ideal for guys like us - “HardStyle” or “Sport” Snatches?
Twenty years ago one of my top “Get ‘er Done” workouts was picking up a 32kg KB and doing 10+10 Snatches for 10 sets with 2 minutes rest between sets outside on my deck. It made me breathe hard kettlebell … Gave me a strong pump… And was the perfect lead-in to “Pizza & Movie Night.” LOL. The Kettlebell Snatch is considered the Tsa
Which is more suitable for guys like us - “HardStyle” or “Sport” Snatches?
Twenty years ago one of my favorite “Get ‘er Done” workouts was grabbing a 32kg KB and doing 10+10 Snatches for 10 sets with 2 minutes rest between sets outside on my deck. It made me sweat … Gave me a good pump… And was the perfect precursor to “Pizza & Movie Night.” LOL. The Kettlebell Snatch is considered the Tsar (Emperor) of
Which is better for men like us - “HardStyle” or “Sport” Snatches?
Twenty years ago one of my preferred “Get ‘er Done” workouts was grabbing a 32kg KB and doing 10+10 Snatches for 10 sets with 2 minutes rest between sets outside on my deck. It made me breathe hard … Gave me a good pump… And was the perfect lead-in to “Pizza & Movie Night.” LOL. The Kettlebell Snatch is considered the Tsar (Empero